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Details

First Name

Ashley

Last Name

Dempsey

Nickname

ash

Location

Washington DC Metro Area

Spiritual Beliefs

Agnostic

Inner-Work History

CBT therapy (like, forever)

lots of codependency work

Inner child work

self love courses and 1:1 coaching

trauma work (1:1 coaching)

meditation

yoga

Interests

I am passionate about my work as an attorney and being a mom to my 2 ungrateful teenagers! Also addicted to orange theory fitness 🧡🖤

Love nature, animals, traveling reading and my work as a volunteer with an animal rescue organization. I love my family and friends who are like family although most live on the opposite coast unfortunately but we stay in touch as much as possible.

Live Q&As Chat

Wise Chat
Devon
Hey Hedwig!
Sean
Hi Everyone
Hedwig
Hi Devon and family
Sean
Erhart audio books on repeat
Tina
what if youre the negative person spewing c**p in your own head
Tina
come on Devon.. when do I ever censor myself. it was the chat!
Tina
so I started cutting people out that were nothing but negative.. and I have no one.. what do I do now? I cut everyone out – I guess i had really s****y "friends"
Ashley
Energy to resist that which doesn’t serve me – my therapist literally said this to me
Ashley
today
Ashley
Today
Ashley
Today !
Hedwig
How do you learn to be more patient
Tina
Hedwig – youre one of the most patient people i know!
Hedwig
Yes coworker. .
Ashley
Pay your grocery bill and move lol
Tina
ugh…. the level of stupidity out there is unreal
Tammy
But sometimes acceptance can hold you back also from moving forward right?
Tina
how do you stop at acceptance and not let it turn into resignation
Hedwig
Some days i can accept it's how it is . But there are other days I don't know. 😆
Sean
Been about a week since I made the decision. It's been rough!
Devon
hopping on
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